Health and Physical Education

Students are required to take the Health and PE course during their four years of high school. There are various different courses you may take, like team sports, recreation sports, healthy living, etc. In these courses a student will Learn health education as an integrated component of physical education and experience a wide variety of recreational and lifetime activities by learning skills, rules, and fitness benefits of individual games and sports.

Health & PE:

Credit: 1

Grades: 9

   Weight: S 

   Prerequisite: None 

Learn health education as an integrated component of physical education. Examine and refine your skills in team and individual sports, fitness, and other sports activities. 

 

Physical Development 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Learn the fundamentals of weight training, conditioning, flexibility and agility. Recognize the benefits of a weight training program as it relates to athletics, fitness, and a healthy lifestyle. 

 

Advanced Physical Development 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Learn the fundamentals of weight training, conditioning, flexibility and agility. Recognize the benefits of a weight training program as it relates to athletics, fitness, and a healthy lifestyle. 

 

Team Sports 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Develop skills; increase your knowledge of rules, strategies, and different techniques in a variety of team sports. 

 

Recreational Sports 

   Credit: 1 

   Grades: 10-12    

   Weight: S 

   Prerequisite: Health & PE 

Experience a wide variety of recreational and lifetime activities by learning skills, rules, and fitness benefits of individual games and sports. 

 

Healthy Living 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Develop and maintain a personal fitness plan and study issues related to nutrition and weight management. Learn weight control through proper nutrition, exercise, and self-motivation.

 

Physical Education Assistant 

   Credit: 0 

   Grades: 12 

   Weight: S 

Prerequisite: Health & PE and one or more elective PE courses. 

Assist in leading PE classes by possessing a good knowledge of the rules for all physical education activities.

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McMichael High School

6845 NC Highway 135

Mayodan, NC 27027

Phone (336) 427-5165

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Rockingham County Schools

511 Harrington Highway

Eden, North Carolina 27288

Phone:  (336) 627-2600  Fax:  (336) 627-2660

Superintendent's E-mail:  rshotwell@rock.k12.nc.us

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