Health & PE:

Credit: 1

Grades: 9

   Weight: S 

   Prerequisite: None 

Learn health education as an integrated component of physical education. Examine and refine your skills in team and individual sports, fitness, and other sports activities. 

 

Physical Development 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Learn the fundamentals of weight training, conditioning, flexibility and agility. Recognize the benefits of a weight training program as it relates to athletics, fitness, and a healthy lifestyle. 

 

Advanced Physical Development 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Learn the fundamentals of weight training, conditioning, flexibility and agility. Recognize the benefits of a weight training program as it relates to athletics, fitness, and a healthy lifestyle. 

 

Team Sports 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Develop skills; increase your knowledge of rules, strategies, and different techniques in a variety of team sports. 

 

Recreational Sports 

   Credit: 1 

   Grades: 10-12    

   Weight: S 

   Prerequisite: Health & PE 

Experience a wide variety of recreational and lifetime activities by learning skills, rules, and fitness benefits of individual games and sports. 

 

Healthy Living 

   Credit: 1 

   Grades: 10-12 

   Weight: S 

   Prerequisite: Health & PE 

Develop and maintain a personal fitness plan and study issues related to nutrition and weight management. Learn weight control through proper nutrition, exercise, and self-motivation.

 

Physical Education Assistant 

   Credit: 0 

   Grades: 12 

   Weight: S 

Prerequisite: Health & PE and one or more elective PE courses. 

Assist in leading PE classes by possessing a good knowledge of the rules for all physical education activities.